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• Compassion

• Waking up your true self, your spirit, mind and body

• The a difference a day makes

• Waking you up to LIVE LIFE TO THE FULLEST

• Waking up your joints

• From separateness to connection

• Life as a practice

• What will it take for you to be outraged about topics like world hunger and poverty as much as you are outraged about gas prices?

• Assumptions

• Gratitude

• Manifest your day

• Letting go

• The art of relaxation

• LOVE - Spread love everywhere you go...let no one come to you without leaving better and happier. Mother Teresa

• Checking in - how is taking care of yourself going?

• Our daily impact

• Reboot your system with meditation

• Creating a big blob of oneness and love

• The present moment

• Your soul's expression

• Shifting from a thing-oriented to a people-oriented society