Santa Rosa, CA

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Yoga & Pilates Schedule

Monday

9am Vinyasa Soul Flow (60min)

Soulstice Mind + Body Spa

2462 West 3rd Street, Santa Rosa, CA

 

12:15 pm Vinyasa Yoga (60min)

Montecito Heights Health Club and Spa

2777 4th St, Santa Rosa, CA

 

Tuesday

7am CP Cardio Sculpt 1 (50 Mins)

8:00am CP Reformer Flow 1 (50 Mins)

9:00am CP Reformer Flow 1.5 (50min)

4pm CP Reformer 1.5 (50min) 

5pm CP Reformer Flow 1 (50 Mins)

6pm CP Cardio Sculpt 1 (50 Mins)

Class Type varies, please check website below

Club Pilates

289 N. McDowell Blvd., Petaluma, CA

 

Wednesday

9am Vinyasa Soul Flow (60min)

Soulstice Mind + Body Spa

2462 West 3rd Street, Santa Rosa, CA

Thursday

 

7am CP Cardio Sculpt 1 (50 Mins)

 

8:00am CP Reformer Flow 1 (50 Mins)

9:00am CP Reformer Flow 2 (50 Mins)
 

4:30pm CP Reformer 1.5 (50min) 

5:30pm CP Reformer Flow 1 (50 Mins)

6:30pm CP Cardio Sculpt 1 (50 Mins)
Class Type varies, please check website below

Club Pilates

289 N. McDowell Blvd., Petaluma, CA

Friday

6:00 am Fiery Flow (60min)

Metta Yoga Studio

8 Tamalpais Drive, Corte Madera,  CA

9am Vinyasa Bliss Flow (75min)

Blue Door Yoga & Wellness

10101 Main St., Suite E, Penngrove, CA

12:15 pm Vinyasa Yoga (60min)

Montecito Heights Health Club and Spa

2777 4th St, Santa Rosa, CA

6pm Monthly pop-up - different themes

Please check schedule at

Blue Door Yoga & Wellness

10101 Main St., Suite E, Penngrove, CA

Saturday

9am Vinyasa Soul Flow (60min)

Soulstice Mind + Body Spa

2462 West 3rd Street, Santa Rosa, CA

NEW

Bend and Brew at Bear Republic Brewery, Rohnert Park

Click here for more info and registration

Monthly - looking for a space

7:30 pm New Moon Yoga Circle

Yoga One

 

416 B St Suite D, Santa Rosa, CA 95401