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Yoga & Pilates Schedule

Monday
9am Vinyasa Soul Flow (60min)
2462 West 3rd Street, Santa Rosa, CA
12:15 pm Vinyasa Yoga (60min)
Montecito Heights Health Club and Spa
2777 4th St, Santa Rosa, CA
Tuesday
7am CP Cardio Sculpt 1 (50 Mins)
8:00am CP Reformer Flow 1 (50 Mins)
9:00am CP Reformer Flow 1.5 (50min)
4pm CP Reformer 1.5 (50min)
5pm CP Reformer Flow 1 (50 Mins)
6pm CP Cardio Sculpt 1 (50 Mins)
Class Type varies, please check website below
289 N. McDowell Blvd., Petaluma, CA
Wednesday
9am Vinyasa Soul Flow (60min)
2462 West 3rd Street, Santa Rosa, CA
Thursday
7am CP Cardio Sculpt 1 (50 Mins)
8:00am CP Reformer Flow 1 (50 Mins)
9:00am CP Reformer Flow 2 (50 Mins)
4:30pm CP Reformer 1.5 (50min)
5:30pm CP Reformer Flow 1 (50 Mins)
6:30pm CP Cardio Sculpt 1 (50 Mins)
Class Type varies, please check website below
289 N. McDowell Blvd., Petaluma, CA
Friday
6:00 am Fiery Flow (60min)
8 Tamalpais Drive, Corte Madera, CA
9am Vinyasa Bliss Flow (75min)
10101 Main St., Suite E, Penngrove, CA
12:15 pm Vinyasa Yoga (60min)
Montecito Heights Health Club and Spa
2777 4th St, Santa Rosa, CA
6pm Monthly pop-up - different themes
Please check schedule at
10101 Main St., Suite E, Penngrove, CA
Saturday
9am Vinyasa Soul Flow (60min)
2462 West 3rd Street, Santa Rosa, CA
NEW
Bend and Brew at Bear Republic Brewery, Rohnert Park
Click here for more info and registration
Monthly - looking for a space
7:30 pm New Moon Yoga Circle
416 B St Suite D, Santa Rosa, CA 95401