Santa Rosa, CA

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Workshops and Retreats

CREATE YOUR BEST YEAR YET

A grounding yoga and vision board workshop

Two Dates - Two Bay Area Locations!

Do you sometimes feel like you're going through life without a roadmap?
Are there areas in your life where you'd like more fulfillment (health, relationship, career, work life harmony, etc)? 

Not sure about your purpose in life? Maybe you're ready to step it up a notch or just ready for a change?

If you answered yes or maybe to any of these questions, join Sky for a fun-filled, grounding yoga and vision board workshop. If you’ve never made a vision board, a vision board is a tool to help guide you to your future goals. The process is so much fun! Sky is a firm believer in whatever the mind can conceive, it can achieve. 

In this two and a half hour workshop we will move our body, mind and spirit in the direction of our visions and dreams. 

What to expect from this workshop:

  • All level yoga to get the juices flowing

  • Guided visualization exercise

  • Group Coaching and Inspiration

  • Networking with like-minded people

  • Roadmap to 2019 (your vision board)

  • Fun, music, good vibes!

Where: Blue Door Yoga, Penngrove, CA

When:  Sunday, January 12, 1-4pm

Register at: www.ilovebluedoor.com/workshops/

 

Where: Metta Yoga Marin, Corte Madera, CA

When:  Sunday, January 19, 2020   2-5pm

Register at: www.mettayogastudio.com/events/visionboard-workshop


What to bring:

  • Photos, quotes, anything you may want to put on your vision board

  • Scissors

  • Magazines to use and share (I will also provide)

  • Open mind and attitude

  • Invite a friend to sign up! You can be each other’s accountability buddy!

Make time for yourself. Take the time you need to reflect on where you are and where you want to be. Unleash your inner self and discover what you need to create and live your best year yet. Join the party! This workshop is intended for you to get quiet, and focus on the one person that sometimes gets left behind – you!

Set your intentions for a stellar 2020 and may it be your best year yet!