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Yoga
Live Streaming Schedule
Winter Yoga Flow
with Chakra Balancing
Downloadable Video
Recorded Saturday,
February 6,
(about 90 minutes)
In our 75 minutes together we will focus on balancing our energy through balancing our chakras and grounding into the present moment. After a 60min all-level-vinyasa flow I will guide you through a meditation as I send you energy healing and complete our time together playing my
crystal singing bowls.
Your investment: $8
For more videos, please check out
my youtube channel dare2Byou
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay open and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
Yoga and Chakra Balancing Series
Recording of Eight Classes
In this series we focus on one
chakra per class.
I guide you through a yoga flow that will help you open up your chakra to healing followed by a guided healing meditation clearing and balancing your chakra.
The final class of this series will bring our chakras into alignment with each other.
Series of eight classes
Buy Now - $44
New Year's Vinyasa Yoga Flow
and Meditation
Downloadable Video
Recorded Saturday
January 2, about 75 minutes
available now for only $8
(you will receive a link to my spotify
"New Year's Flow" play after purchase)
In our 75 minutes together we will focus our energy on releasing 2020, stepping into 2021 with our entire being and grounding into the present moment to open and receive all the New Year holds for us. After a 60min all-level-vinyasa flow I will guide you through a meditation as I send you energy healing and complete our time together playing my crystal singing bowls.
Your investment: $8
If you have interest in a regular virtual class with me, please let me know by sending a quick email to sky@daretobeyourself.com with days and times that work best for you.
Please also check out my videos on my youtube channel dare2Byou!
Donations to Sky can be sent via
PayPal: PayPal.Me/dare2byou
or
Venmo: @dare2Byou
and are very much appreciated.
