Shift Happens Yoga Retreat
It is finally time to get together!
I am so excited to let you know I found this beautiful
outdoor location to host our retreat:
- Bees N Blooms -
a beautiful spot at the Petaluma/Santa Rosa border with a lavender labyrinth.
We have all gone through a lot of changes, shifts and growth over the last year and I am looking forward to integrating all of that in this retreat.
My intention is to hold space for all of yourSelf and your experience, loss, growth and more
over the last year and beyond.
To hold space for what you want to let go of,
intention setting for what has shifted in your life,
what you are moving towards and
what you want to invite into your life
as well as going inward,
dropping into your heart and
grounding all of your being.
Profound healing can happen here if you want it to.
Or just enjoy a day of self-care.
We will enjoy a half day filled with moving and being:
Vinyasa Yoga Flow
Walking Meditation through Labyrinth
Free time to explore the farm and connect with nature