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Eleven Days of

Heart Meditation

Day 1

Day 2

Day 3

This series of short guided meditations is intended to help you to release and soften into your body a little bit more, bringing the focus to and dropping into our hearts.


I live streamed these meditations in July 2020. They can be listened to individually or as a series for eleven days.

Donations are greatly appreciated

and can be sent

via venmo to @dare2Byou


via paypal to PayPal.Me/dare2Byou

For customized guided meditations,

please email me.

(Some examples are to help with anxiety, sleeping, feeling more grounded.)

Once you let me know what you would like support with in your meditation practice I will create and email you a recording. Rates range $10-30.

For more videos, please check out

my youtube channel dare2Byou

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

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