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Yoga & Pilates

Live Streaming Schedule

For more videos, please check out

my youtube channel dare2Byou

Tuesday

4pm Full Body Mat Pilates (50min) 

5pm Full Body Mat Pilates (50 Mins)

Zoom, please sign up through website below

Club Pilates

289 N. McDowell Blvd., Petaluma, CA

 

Wednesday

 

930am Vinyasa Soul Flow (60min)

Soulstice Mind + Body Spa

FREE!

Facebook and Instagram

2462 West 3rd Street, Santa Rosa, CA

430pm Full Body Mat Pilates (50min) 

530pm Full Body Mat Pilates (50 Mins)

Zoom, please sign up through website below

Club Pilates

289 N. McDowell Blvd., Petaluma, CA

Thursday

 

8:00am CP Reformer Flow 1 (50 Mins)

9:00am CP Reformer Flow 2 (50 Mins)
 

Zoom, please sign up through website below

Club Pilates

289 N. McDowell Blvd., Petaluma, CA

Friday

 

6pm Vinyasa Bliss Flow (60min)

Zoom, please sign up through website below

Blue Door Yoga & Wellness

10101 Main St., Suite E, Penngrove, CA

Saturday

 

930am Vinyasa Soul Flow (60min)

 

Soulstice Mind + Body Spa

FREE!

Facebook and Instagram

2462 West 3rd Street, Santa Rosa, CA

Santa Rosa, CA

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